Hoopify your workplace with a lunchtime or after work hoopdance class.
Wellness Programs:
Have us come to your place of work or business or meet at a nearby park location (weather permitting). Hooping is a great team building activity, stress relief, and exercise. Call or e-mail to schedule a Hoop Workout for your workplace's lunch break or next board meeting. It's sure to get the oxygen flowing to the brain to accelerate laughter, creative ideas and solutions.
Hoopdance Class Menu
| 60 minutes |
5 class series
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Creativity Blitz! |
| Get a taste of the latest cardio-dance workout - hoopdance! Anyone can hoop with adult-sized fitness hoops! In this intro class, learn to hoop on and off the body with basic tricks like 'the halo' and basic dance moves with the hoop. |
See results in 5 weeks! Learn the basics of hooping and more! Advance through a fun cardio workout and a series of tricks from hooping on and off the body to off-body 'isolations'. You'll come away with a clear mind, getting the creative juices and endorphins flowing. |
Short on time? This 30 minute blitz is guaranteed
to motivate, clear the mind, and increase creativity.
We'll stimulate the right and left brain connection while getting in some cardio dance action with hula hoops! |
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Hoopdance helps:
- Increase creativity
- Boost productivity
- Provide instant stress reduction
and Smiles!
Corporate teambuilding also available.
Contact Stephanie
Hooping: The Ultimate Conflict Resolver
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